Black Tea Could Help Prevent Damage to Teeth

Gigi is an asset that want to always be maintained at all ages. In the presence of teeth we can enjoy food and have a beautiful face features.

However, have we maintain good dental health?

There is a good news for you who want to keep your teeth beautiful and healthy for longer. In addition to performing routine maintenance brushing, gargling and went to the dentist every 6 months, reportedly black tea can help keep your teeth healthy.

Usually a cup of black tea can we use to unwind and relax yourself. But apparently content in black tea can be a weapon to fight bacteria in the mouth that damage teeth.

These bacteria include Lactobacillus and Streptococcus. Although you enjoy black tea with a little extra sugar, black tea component will not be diminished his usefulness to maintain your dental health.

This was confirmed by Dr. Carrie Ruxton. He said that consumption of black tea 3-4 times a day can help overcome the germs in the mouth and reduce the risk of tooth decay.

During this time, black tea and green tea are known as the two ingredients that can provide good effects to the human body. This is because the content of antioxidants such as flavonoids that can fight free radicals in our body.

Other effects in addition to reducing the weight and make our bodies stay young is the ability of these two types of this tea to maintain your dental health. Therefore, if you want healthy teeth always from time to time, it could not hurt to start trying to enjoy black tea in your spare time.